I did not have an official challenge tonight. But, as the end of the week nears, I usually have a few things in my refrigerator that I need to finish. This week, I took some of those leftover items and turned it into a simple, low carb, and relatively healthy casserole.
First, I sauteed one pound of chicken breast, a minced clove of garlic, half an onion, and 6 or 7 white mushrooms in olive oil. I added black pepper, cumin, and coriander (about a half teaspoon of each).
While the chicken was cooking, I chopped one bunch of broccoli. Broccoli has never been a favorite vegetable of mine, but if you chop it finely enough, you can barely taste it.
I stirred the ingredients together with one cup of cheddar cheese.
I looked for other options as the casserole topping, but most of them were things that either didn’t sound that healthy or that I didn’t have at home. So, I used another cup of cheddar cheese to top the casserole.
I baked it at 350 for 30 minutes. I was pleased with the dish!